How to Make Ghana Jollof With Goat Meat

Hello Guys, welcome to today’s food session with me lol, where I show you how to make Ghana Jollof with goat meat… fried goat meat.

I have always said how much I enjoy Perpetual Asiamah‘s cooking lessons on YouTube, and today’s session is another one from her.

In the video which is about 12 minutes long, she gives a step-by-step process on how to prepare a delicious dish of Ghana Jollof rice with goat meat.

The ingredients she used for the episode are listed as;

For the Goat Meat:

1 kg of goat meat (bone in for more flavour)

About 1/3 cup of chopped ginger

6-8 cloves of garlic

1 tablespoon of all purpose seasoning mix

Salt to taste

1 seasoning tablet (Maggi)

1 large onion

For the Jollof (Stew):

3 Large Onions

4 meduim size tomatoes

Scotch Bonnet pepper (5- or your preference)

2 cloves of garlic

About an inch of ginger

1 small green (or red) bell pepper

Tomato paste- 220grams

Seasoning for the Stew


1-2 dried bay leaf

1-2 teaspoons of dried rosemary

1 tablespoon of curry powder

1 teaspoon of all purpose seasoning mix


4 cups of long grain Jasmine Rice (use 5 cups if you do not set any of the stew aside)

2.5- 3 cups of water (3- 3.5 cups if you are using 5 cups of rice)

The Cooking Session

In this cooking session Perpetual teaches how to combine all the aforementioned ingredients to make the most mouth-watering Jollof rice and goat meat.

The video also shows accompanying fried plantain and some African inspired salad.

Watch the video below and do leave a comment so I get to know what you think. You might even want to share your own jollof with us you know 😉

Hope you had fun learning and cooking.

Until the next episode of “foods” on Africa At Random cheers!

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Irumole Togbono

Irumole enjoys writing, music, swimming and dancing. She is a sucker for information and also loves food :)

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